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Jun. 5, 2019
Healthy Living
Water is magical with it long list of benefits like jumpstarting your metabolism in the morning, helping to keep your skin moisturized, and supporting healthy digestion, circulation and kidney function. It's always important to drink water, but especially during the summer, so the start of summer is a great time to refocus your H2O efforts.
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Jun. 4, 2019
Healthy Living
Delta Dental of Iowa celebrates Iowans who are making things happen … chasing their dreams … doing things differently … all while staying true to their values and working toward a bigger purpose than personal success. They are Authentically Iowans.
Our first Authentically Iowan is Carlisle native, McKenna Haase. At 22, McKenna is already a champion Sprint racecar driver, the first and only female to win a feature race at the nationally famous Knoxville Speedway.
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Jun. 4, 2019
Healthy Living
Learn what’s in kombucha that can harm your teeth and what to do to prevent the kombucha health drink from causing enamel erosion.
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May 14, 2019
Healthy Living
Delta Dental of Iowa is celebrating Iowans who make extraordinary things happen — the folks chasing their dreams … shaking things up … all while staying true to their values and working toward a bigger purpose than their own personal success. They are Authentically Iowan. Our first Authentically Iowan is Carlisle native and race car driver, McKenna Haase.
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May 7, 2019
Healthy Living
If you’re living a healthy and active lifestyle, it’s likely you feel much younger than your actual age. If that doesn’t sound like you, it’s possible you’re not in control of your age. Learn more about how oral and overall health helps you control your age.
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Mar. 12, 2019
Healthy Living
When comparing the effects of plastic disposable water bottles to tap water, studies indicate that storage may be the biggest influencer in safety terms.
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Sep. 25, 2018
Healthy Living
“Act your age.” Did adults ever use this phrase when you were growing up? Now that you’re the adult, you can decide how old you want to act. Some say age is just a number or that you’re only as old as you feel. There’s some truth to these statements. But regardless of how old we are – or like to think that we are – practicing good health habits can maximize our quality of life.
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Jul. 10, 2018
Healthy Living
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.
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May 25, 2018
Healthy Living
Managing insurance can be challenging enough, but doing it while heading off to college for the first time can be exhausting. Take a moment to hear our tips!
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May 8, 2018
Healthy Living
Oral health products and their uses have gotten some buzz lately. Everything from toothpaste for acne to mouthwash for dandruff is going viral. But what about toothpaste for burns?
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Apr. 17, 2018
Healthy Living
Can you think of how to burn 100 calories, besides running a mile? Step outside of the gym and get fit—quick! Here are some easy ways to burn calories:
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Oct. 3, 2017
Healthy Living
Because Mondays are hard on all of us, here are some fun tips for your Monday workout.
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Sep. 5, 2017
Healthy Living
Nothing says fall like a good bowl of chili. We've got a recipe that substitutes beef for turkey and reduces the sodium you normally get with chili. Enjoy!
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May 22, 2017
Healthy Living
Our superfood smoothie is healthy for both body and smile, and we promise the finished product will please your palette. We’re berry excited for you to try it.
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Feb. 21, 2017
Healthy Living
Can't fit fitness in during the work day? These office exercises leave you no excuses! Take a few minutes to see how to flex a little during your workflow.
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Jan. 19, 2017
Healthy Living
Welcome to the New Year! After the first few weeks, many of us may still be considering 2017 resolutions. Here are twelve ideas to help you be healthier in 2018!
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