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Sep. 23, 2021
Pumpkin Spice Fever? We Have the Cure!
Healthy Living
Don’t ignore your pumpkinspice fever for the sake of your smile! Instead, try the following homemade recipe for a healthier alternative to your autumn addiction.
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Jul. 26, 2021
Add Preventive Healthcare Appointments to your Wedding Checklist
Healthy Living
Before you say, “I do.”, make sure you've scheduled your routine preventive appointments before your wedding so you can enjoy your first months as a newlywed couple.
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Jul. 8, 2021
Blemish Control: Is Toothpaste for Acne Effective?
Healthy Living
It’s the night before a job interview and you discover a huge pimple on your nose. You reach for the toothpaste, following the words of an old home remedy. Toothpaste is a key part of your daily oral health routine, but could it also come in handy in a beauty emergency? Learn more:
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Jul. 8, 2021
Tooth-Friendly Endurance Training Recovery Snacks for Cyclists and Runners
Healthy Living
Cyclists, runners, and swimmers need tooth-friendly recipes for athletes that will not only keep you fueled, but are delicious, as well.
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May 13, 2021
I’m Feeling Burnt Out, Now What?
Healthy Living
Emotionally exhausted? Pessimistic and detached from your work? Feeling as though you are inadequate with no personal accomplishment? These are three common signs of burnout.
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May 13, 2021
My Employees are Burnt Out- Now What?
Healthy Living
It is concerning to have employees burning out. The impact of employee burnout may stem from six fundamental areas where expectations are different from reality. These areas are a good place to start to address how to relieve the burnout.
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May 13, 2021
Frozen Banana “Ice Cream”: 3 Flavors
Healthy Living
Swap out your scoops for naturally sweetened options made with frozen bananas. Here’s how in three delicious flavors:
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May 13, 2021
Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints
Healthy Living
This Father’s Day craft tutorial uses common household items like baking soda, paper, food coloring and old toothbrushes to make a special card for Dad.
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May 10, 2021
Strengthening and Improving Mental Health Access and Education in Iowa
Healthy Living
We often talk about the connection between our dental and vision on our overall health. We know that good dental and vision health have a positive impact on overall health and vice versa. The same can be said for our mental health. All the systems of our bodies work together and when our mental health is not well cared for, our bodies react to the imbalance.
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Apr. 20, 2021
Focus on yourself every day, not just Mother’s Day
Healthy Living
Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Check out this blog to take care of your oral health this Mother’s Day!
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Jan. 13, 2021
5 Reasons to Schedule Dental and Vision Checkups Now
Healthy Living
Why is seeing your dentist and optometrist so important? Maintaining your regular preventive visits helps keep you on top of any issues with your oral and vision health. Did you know that, in addition to checking on your teeth and eyes, dentists and optometrists can spot the symptoms of chronic diseases like diabetes and heart disease through regular exams?
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Dec. 22, 2020
Winter Sports that Need Mouthguards: The Complete List
Healthy Living
Do you or your child need to wear a mouthguard for your arctic athletic activity? Here are all of the winter sports that need mouthguards:
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Nov. 23, 2020
How Eye Exams Can Help You Detect Diabetes: Q&A with Dr. Jeffrey Neighbors
Healthy Living
We asked Dr. Jeffrey Neighbors of EyeCare Associates of Ankeny to help us understand the connection between your eye health and diabetic disease.
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Oct. 14, 2020
Pregnancy Tips for Dental Health
Healthy Living
Back pain, morning sickness, fatigue, hunger — it's hard to know exactly what to expect when you're expecting. Your teeth may seem secondary to other symptoms, but they matter more than you realize. Here's how to keep your smile glowing throughout your pregnancy:
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Sep. 15, 2020
Rethink Your Drink | Water Week
Healthy Living
The Rethink Your Drink program helps this mission by encouraging kids to drink more water throughout the day to support their oral and overall health.
Delta Dental of Iowa’s Rethink Your Drink Educational Kits are free for all Iowa schools to use
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Sep. 3, 2020
Your Oral Health Could Be Keeping You Up at Night
Healthy Living
Our oral health and sleep habits are connected, and they can indicate that conditions like sleep apnea or habitual nighttime teeth grinding are disrupting our sleep.
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