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Nov. 28, 2022
Stress less and smile more
Healthy Living
Have you ever wondered if stress has an effect on your teeth or gums? Here’s how stress and your mouth are connected, along with some practical stressbusters that will help keep you smiling.
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Sep. 22, 2022
Rethink Your Drink encourages healthier choices in local schools
Healthy Living
Delta Dental of Iowa’s Rethink Your Drink has provided water bottle filling stations to 394 schools across the state. Learn more about our mission to improve the health and smiles of the people we serve.
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May 12, 2022
Hydration & Your Mouth: Oral Health Benefits of Water
Healthy Living
Choosing water over other sugary beverages is a great way to keep your mouth clean and your teeth strong. Learn more about the oral health benefits of water.
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May 12, 2022
Reasons to love electric toothbrushes and how to properly brush with them
Healthy Living
There are so many reasons why we love the electric toothbrush. So, let's go ahead and dive into its benefits and how to master your electric brushing technique.
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Apr. 27, 2022
Dentists are Humans, Too
Healthy Living
Mental health impacts everyone, and dentists are no exception. Check out this blog to see why it is essential to talk about our mental health:
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Mar. 21, 2022
Five Easy Ways to Improve Your Health
Healthy Living
Do you want to live a healthier life? Here are five easy ways to improve your health so you can build a system for success.
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Feb. 23, 2022
Celebrate World Oral Health Day
Healthy Living
Every year on March 20, more than 100 countries unite for World Oral Health Day to celebrate the importance of good oral hygiene.
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Jan. 28, 2022
It’s the Month for Love | Top Tips for Fresh Breath with Your Valentine
Healthy Living
Get fresh breath and remember these important tips so you can focus on your valentine’s date instead of your breath and oral hygiene.
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Dec. 30, 2021
Zucchini Pizza Bites
Healthy Living
The whole family loves pizza! And you’ll love how this saucy, cheesy treat cuts the carbs by replacing the crust with teeth-strengthening zucchini.
But the real secret to its goodness is actually in the nutritious, veggie-packed sauce. It’s as loaded with vitamins, fiber and protein as it is full of flavor. (Make extra so you can enjoy again!)
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Dec. 15, 2021
Beyond Casual Friday: Five Key Components of Employee Wellness
Healthy Living
Employee wellness has become a common phrase in the human resources and recruitment industries. Today’s workplace – especially in the wake of the pandemic and the current wave of people changing jobs - demands a shift in how companies package a comprehensive employee wellness program.
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Dec. 3, 2021
Who goes there? Food friend or foe?
Healthy Living
When you think about maintaining a healthy smile, what probably comes to mind is brushing your teeth, flossing and visiting your dentist regularly. But there’s more to oral health. A healthy diet can help prevent or slow the effects of tooth decay and gum disease.
Here are some foods that can help or hinder in your quest for great oral health.
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Nov. 19, 2021
Healthier Holiday Apple Crisp Recipe Your Family Will Love
Healthy Living
If you’re searching for a tooth-friendly fall dessert, look no further than this apple crisp recipe! With the sweetness coming mainly from brown sugar and dried cranberries, both your teeth and tastebuds will thank you. Follow along below and get ready to enjoy a yummy seasonal dessert.
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Nov. 4, 2021
Sports goggles and mouthguards offer important protection for your active child
Healthy Living
When you are out shopping for your child's sport, consider including sports goggles and mouthguards to your shopping list of protective equipment. While not required for some sports, sports goggles and mouthguards offer essential protection that could save your child from painful injuries and ongoing treatment.
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Oct. 11, 2021
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Healthy Living
Find Thanksgiving side replacements with foods that are good for your teeth!
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Oct. 8, 2021
Southwestern Sweet Potatoes
Healthy Living
This simple recipe turns sweet potatoes into a quick, tasty meal. They’re spiced just right to give them a savory kick.
Sweet potatoes are full of flavor and nutrients, including many that are great for your smile. The high amounts of vitamins A and C found in sweet potatoes are particularly helpful in maintaining good gum health.
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Oct. 8, 2021
Five Ways to Protect Employees’ Financial Wellness
Healthy Living
As companies are competing for employees in a low-unemployment economy, protecting an employee’s financial wellness is a retention strategy to show interest and investment in their future.
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