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Sep. 25, 2018
Healthy Living
“Act your age.” Did adults ever use this phrase when you were growing up? Now that you’re the adult, you can decide how old you want to act. Some say age is just a number or that you’re only as old as you feel. There’s some truth to these statements. But regardless of how old we are – or like to think that we are – practicing good health habits can maximize our quality of life.
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Jul. 10, 2018
Healthy Living
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.
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May 25, 2018
Healthy Living
Managing insurance can be challenging enough, but doing it while heading off to college for the first time can be exhausting. Take a moment to hear our tips!
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May 8, 2018
Healthy Living
Oral health products and their uses have gotten some buzz lately. Everything from toothpaste for acne to mouthwash for dandruff is going viral. But what about toothpaste for burns?
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Apr. 17, 2018
Healthy Living
Can you think of how to burn 100 calories, besides running a mile? Step outside of the gym and get fit—quick! Here are some easy ways to burn calories:
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Oct. 3, 2017
Healthy Living
Because Mondays are hard on all of us, here are some fun tips for your Monday workout.
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Sep. 5, 2017
Healthy Living
Nothing says fall like a good bowl of chili. We've got a recipe that substitutes beef for turkey and reduces the sodium you normally get with chili. Enjoy!
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May 22, 2017
Healthy Living
Our superfood smoothie is healthy for both body and smile, and we promise the finished product will please your palette. We’re berry excited for you to try it.
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Feb. 21, 2017
Healthy Living
Can't fit fitness in during the work day? These office exercises leave you no excuses! Take a few minutes to see how to flex a little during your workflow.
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Jan. 19, 2017
Healthy Living
Welcome to the New Year! After the first few weeks, many of us may still be considering 2017 resolutions. Here are twelve ideas to help you be healthier in 2018!
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Nov. 29, 2016
Healthy Living
The risks are real for late-night eating. If heartburn and a runny nose accompany your midnight munching, you may want to kick the habit.
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Oct. 11, 2016
Healthy Living
Here are some tips for planning out maternity leave so mommy can relax and focus on her little one instead of stressing.
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Apr. 7, 2016
Healthy Living
74% of Americans cite Mexican as their favorite cuisine. This Americanized fatty favorite doesn't have to be so sinful; here are some tips for your teeth!
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Mar. 1, 2016
Healthy Living
You may be searching for every possible write-off possible this tax season. And if you were healthy in 2015, you might be able to deduct extra expenses.
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Jan. 5, 2016
Healthy Living
While the New Year often encourages us to set resolutions, it can be challenging to keep up with them by yourself. Here are five gadgets to help you meet your goals!
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Oct. 6, 2015
Healthy Living
The average American consumes more than 126 grams of sugar per day -- clearly we have a sweet tooth problem. Here are some practical tips to help you break free.
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