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Oct. 3, 2024
What type of eye specialist should I see?
Healthy You
Optician? Optometrist? Ophthalmologist? You have several vision providers to choose from. We explain the differences so you can make the right choice for you.
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Oct. 3, 2024
Eating for oral health: Sweet potato hash
Healthy You
Fall is upon us! As the temperatures dip, enjoy a warm and flavorful breakfast that boosts your oral health with this easy sweet potato hash recipe.
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Oct. 3, 2024
Dental care on a fixed income: Affordable options for seniors
Healthy You
Being on a fixed income requires extra care when it comes to spending, but your oral health care can and should fit into your budget. Here, we share ways to make dental care more affordable while maximizing your oral and overall health.
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Sep. 5, 2024
Understanding tonsil stones
Healthy You
Worried about those white lumps in your throat? Learn about tonsil stones, their symptoms and how to get rid of them safely.
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Sep. 5, 2024
Q&A with Dr. Jeff: Understanding the basics of tooth decay and cavities
Healthy You
Out of all the dental diseases, cavities might be the most well-known. But there’s always something new to learn about tooth decay. Here, Dr. Jeffrey Chaffin, Chief Dental Officer at Delta Dental of Iowa, keeps you informed in this cavity-centric Q&A.
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Aug. 1, 2024
5 "healthy" food and drinks that could harm your oral health
Healthy You
Don't be fooled by labels — seemingly healthy food and drinks can harm your smile. Learn how hidden sugars and acid might be harming your oral health and what you can do to reduce the damage.
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Aug. 1, 2024
Beyond brushing: Why cleaning your tongue matters
Healthy You
Brushing and flossing are the pillars of at-home dental hygiene, but what about tongue cleaning? Learn why cleaning your tongue is an often overlooked but important step to achieve fresh breath and better oral health.
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Jul. 2, 2024
Fizz, bang, decay? Drink bombs and dental health
Healthy You
Drink bombs are a bubbly drink trend inspired by their bath bomb counterparts, but could the fizzy fun lead to a dental disaster? We took a closer look to find out whether beverage bombs pose oral health risks.
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Jul. 2, 2024
Vision viewpoints: What is nearsightedness (Myopia)?
Healthy You
Nearsightedness, or myopia, is a common eye condition. Dr. Chad Overman, Delta Dental of Iowa’s medical expert for DeltaVision®, answers common questions about myopia and offers ways to keep the squinting and blurry vision at bay.
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Jun. 6, 2024
Conquering the dental chair: How to overcome common barriers to care
Healthy You
Dreading the dentist? Don't let anxiety or cost concerns stop you from getting the preventive care you need. These tips will help you overcome roadblocks and keep your smile healthy.
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Jun. 6, 2024
What to expect as your mouth ages
Healthy You
As you get older, certain aspects of your oral health change. We explain what to expect and share ways to keep your smile healthy for years to come.
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Jun. 6, 2024
Dental care mythbusting for moms-to-be
Healthy You
Pregnancy is a journey where you have to learn a lot in a small amount of time. It doesn’t help that several myths about pregnancy and dental care exist. Here, we debunk the biggest myths so you can keep yourself and baby healthy.
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May 2, 2024
Q&A with Dr. Jeff: What to expect during a tooth extraction procedure
Healthy You
If you need to have one or more teeth removed, you probably have lots of questions. Fortunately, Dr. Jeffrey Chaffin, Chief Dental Officer at Delta Dental of Iowa, is here to answer them.
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May 2, 2024
Smile Squad: How dental hygienists differ from dentists
Healthy You
Confused about who does what at your dentist's office? We clarify the different roles of hygienists and dentists, helping you understand who to see for your oral health needs.
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Mar. 28, 2024
Dietary deep dive: Probiotics
Healthy You
Probiotics pack a lot of good bacteria, but not all probiotics are created equal. Here, we discuss how probiotics may support your oral health and the types you should target to get the most benefit.
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Mar. 28, 2024
Oral care for seniors With dementia: Tips for caregivers
Healthy You
Worried about your loved one's oral health while managing dementia? We offer practical tips for caregivers, from brushing techniques to helpful tools to use.