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Feb. 5, 2026
Expert Q&A: What should I ask before a major dental procedure?
Healthy You
Before scheduling a major dental procedure, it’s important to know what to ask. Dr. Jeffrey Chaffin, Vice-President and Dental Director for Delta Dental of Iowa, breaks down the key questions every patient should bring to their appointment to feel confident, informed and prepared.
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Feb. 5, 2026
Eating for oral health: Super buddha bowl recipe
Healthy You
This super buddha bowl delivers big flavor with tooth-friendly ingredients, including chickpeas, quinoa and fresh greens. It’s perfect for anyone wanting a delicious and filling meal that nourishes your oral health. Get the recipe here.
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Feb. 5, 2026
Top dental and vision care travel tips for snowbirds
Healthy You
Whether you're a snowbird or an occasional traveler, this guide covers the best ways seniors can keep their teeth and eyes healthy on the road, including dry climate tips and must-pack essentials.
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Feb. 2, 2026
Supporting the Next Generation of Dental Hygienists and Assistants
Giving Back
Delta Dental of Iowa Foundation invested nearly $400,000 in three Iowa community colleges and their dental hygiene and dental assisting programs.
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Jan. 5, 2026
Why oral health matters before, during and after cancer treatment
Healthy You
From dry mouth to infection risk, oral health plays a key role in your recovery and comfort during cancer treatment. Learn why seeing your dentist during cancer treatment can make a big difference in your overall health and healing.
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Jan. 5, 2026
Plan ahead for care with the Delta Dental cost estimator
Healthy You
Avoid surprise costs and feel confident about your treatment decisions by using Delta Dental’s Cost Estimator. Learn how to use it here.
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Dec. 19, 2025
What You Should Know About Oral Nicotine Pouches and Your Oral Health
Healthy Living
Think Zyns and nicotine pouches are harmless? Think again. These tobacco-free products can still cause gum irritation, dry mouth, and other oral health issues you need to know about.
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Dec. 4, 2025
3 easy eye workouts to reduce screen strain
Healthy You
Your eyes need exercise, too! Whether you spend hours on screens or just want to keep your vision sharp, these three simple eye exercises can help reduce strain, boost focus and keep your eyes feeling refreshed.
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Dec. 4, 2025
Good oral health boosts happiness in older adults
Healthy You
Research shows that for older adults, maintaining good oral health may play an important role in a happier, healthier later life. Read more about the study and get a refresher on how to take care of your mouth so you can live your life to the fullest for years to come.
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Dec. 4, 2025
What red light therapy means for your teeth and eyes
Healthy You
Red light therapy is gaining attention for its potential health benefits. Some studies suggest it may reduce inflammation and speed healing, but others show possible risks. Read more about the pros and cons of red light therapy for both dental and vision care.
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Nov. 18, 2025
Coffee, Energy Drinks, and Your Teeth
Healthy Living
Coffee and energy drinks are good for a quick pick-me-up, but they can also be silently damaging your teeth! Discover tips to protect your smile.
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Nov. 18, 2025
Understanding and Managing Tooth Sensitivity in Cold Weather
Healthy Living
Discover why cold weather can make tooth sensitivity worse and get helpful tips to manage it throughout the winter season.
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Nov. 18, 2025
Tips to Keep Your New Year’s Resolutions & Improve Your Overall Health
Healthy Living
Struggling to stick with your New Year’s resolutions? Explore proven tips to stay motivated, build lasting habits, and achieve your health-focused goals this year.
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Nov. 6, 2025
How treating sleep apnea can protect your teeth and gums
Healthy You
Sleep apnea is more than just loud snoring — it can take a toll on your teeth and gums, too. Learn how treating sleep apnea not only improves your sleep but also protects your smile.
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Nov. 6, 2025
Open enrollment made simple: What you need to know
Healthy You
Open enrollment can feel overwhelming. This quick reference guide includes a checklist of what you need to know to stay informed, save time and get the most from your Delta Dental of Iowa coverage.
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Oct. 22, 2025
Your First Dental Insurance Plan: What to Know
Insurance
Discover why your first dental insurance plan is more than just coverage. It’s a smart investment in your health, confidence, and long-term wellness.