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Dec. 23, 2024
5 "Health Foods" Your Dentist Wishes You Wouldn't Eat
Healthy Living
Your dentist might wish you'd think twice about these five health foods that, despite their positive reputation, could be causing more harm than good to your pearly whites.
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Aug. 28, 2024
The Link Between Eye Health and Lifestyle Choices
Healthy Living
The choices you make every day—from the foods you eat to your daily habits—directly impact your vision and long-term eye health. Discover how lifestyle choices can help you maintain clear, healthy eyesight.
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Sep. 22, 2022
Rethink Your Drink encourages healthier choices in local schools
Healthy Living
Delta Dental of Iowa’s Rethink Your Drink has provided water bottle filling stations to 394 schools across the state. Learn more about our mission to improve the health and smiles of the people we serve.
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Jun. 20, 2022
Creating Lifelong Oral Health Habits Starts at the Dentist
Dental Health
Of all the good habits parents should instill in their children, going to a dentist early and regularly is one of the most important. Learn more about how creating lifelong oral health habits starts at the dentist.
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Mar. 21, 2022
Five Easy Ways to Improve Your Health
Healthy Living
Do you want to live a healthier life? Here are five easy ways to improve your health so you can build a system for success.
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Feb. 23, 2022
Celebrate World Oral Health Day
Healthy Living
Every year on March 20, more than 100 countries unite for World Oral Health Day to celebrate the importance of good oral hygiene.
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Nov. 19, 2021
Healthier Holiday Apple Crisp Recipe Your Family Will Love
Healthy Living
If you’re searching for a tooth-friendly fall dessert, look no further than this apple crisp recipe! With the sweetness coming mainly from brown sugar and dried cranberries, both your teeth and tastebuds will thank you. Follow along below and get ready to enjoy a yummy seasonal dessert.
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Oct. 11, 2021
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Healthy Living
Find Thanksgiving side replacements with foods that are good for your teeth!
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Jul. 8, 2021
Tooth-Friendly Endurance Training Recovery Snacks for Cyclists and Runners
Healthy Living
Cyclists, runners, and swimmers need tooth-friendly recipes for athletes that will not only keep you fueled, but are delicious, as well.
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May 13, 2021
Frozen Banana “Ice Cream”: 3 Flavors
Healthy Living
Swap out your scoops for naturally sweetened options made with frozen bananas. Here’s how in three delicious flavors:
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Jul. 29, 2020
Best Foods for Your Teeth: Fruits and Vegetables Edition
Healthy Living
If you or your children are in the habit of eating junk food daily, it's not fair to expect healthy teeth. The good news is that tooth decay is nearly 100% preventable. Learn to maintain a healthy, balanced diet and follow a good daily dental care routine here.
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Jun. 8, 2020
Sugar-Free Summer Drinks
Healthy Living
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to.
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May 19, 2020
Healthy Snack Swaps for July 4th - and All Summer Long [INFOGRAPHIC]
Healthy Living
Make easy, healthy swaps when it comes to summer BBQs and 4th of July recipes.
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Feb. 21, 2020
Saint Patrick’s Day: Alcohol and Your Teeth
Healthy Living
The drinking that comes along with St. Patrick’s Day can lead to tooth decay, so get in front of the problem by celebrating with a dash of oral health in mind!
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Dec. 31, 2019
What Causes White Spots on Teeth?
Dental Health
There are a variety of reasons for why white spots appear on teeth. Click here to learn more.
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Oct. 30, 2019
Holiday Foods that Bring the Gift of Cavities
Dental Health
If you’re adding these holiday food favorites to your list, keep in mind they are holiday foods that cause cavities and opt for a low sugar version.