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Jul. 8, 2021
Tooth-Friendly Endurance Training Recovery Snacks for Cyclists and Runners
Healthy Living
Cyclists, runners, and swimmers need tooth-friendly recipes for athletes that will not only keep you fueled, but are delicious, as well.
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May 13, 2021
Frozen Banana “Ice Cream”: 3 Flavors
Healthy Living
Swap out your scoops for naturally sweetened options made with frozen bananas. Here’s how in three delicious flavors:
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Jul. 29, 2020
Best Foods for Your Teeth: Fruits and Vegetables Edition
Healthy Living
If you or your children are in the habit of eating junk food daily, it's not fair to expect healthy teeth. The good news is that tooth decay is nearly 100% preventable. Learn to maintain a healthy, balanced diet and follow a good daily dental care routine here.
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Jun. 8, 2020
Sugar-Free Summer Drinks
Healthy Living
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to.
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May 19, 2020
Healthy Snack Swaps for July 4th - and All Summer Long [INFOGRAPHIC]
Healthy Living
Make easy, healthy swaps when it comes to summer BBQs and 4th of July recipes.
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Feb. 21, 2020
Saint Patrick’s Day: Alcohol and Your Teeth
Healthy Living
The drinking that comes along with St. Patrick’s Day can lead to tooth decay, so get in front of the problem by celebrating with a dash of oral health in mind!
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Dec. 31, 2019
What Causes White Spots on Teeth?
Dental Health
There are a variety of reasons for why white spots appear on teeth. Click here to learn more.
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Oct. 30, 2019
Holiday Foods that Bring the Gift of Cavities
Dental Health
If you’re adding these holiday food favorites to your list, keep in mind they are holiday foods that cause cavities and opt for a low sugar version.
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Mar. 12, 2019
What's in My Disposable Water Bottles?
Healthy Living
When comparing the effects of plastic disposable water bottles to tap water, studies indicate that storage may be the biggest influencer in safety terms.
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Sep. 11, 2018
The Connection Between Cough Drops & Cavities
Dental Health
Are the risks that cough drops pose to your smile more trouble than they’re worth? Here’s some advice for choosing the best sugar-free cough drops.
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Jul. 24, 2018
Vitamins and Minerals Your Mouth Craves
Dental Health
Your daily vitamin (yes, we’re even talking about your gummy vitamins) has benefits beyond your body — your smile needs vitamins and minerals to be healthy too.
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Jul. 10, 2018
3 Homemade Healthy Popsicles
Healthy Living
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.
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May 15, 2018
Mouth-Healthy Recipe: Low-Sugar Corn Muffins
Dental Health
This recipe for healthy corn muffins replaces granulated sugar with 1-3 teaspoons of raw honey for a light hint of sweetness without the guilt.
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Mar. 20, 2018
Sugar Swap Showdown: Xylitol vs. Stevia
Dental Health
Xylitol and stevia are both tooth-friendly alternatives, but how do these sweeteners stack up? Get the scoop on xylitol vs stevia.
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Feb. 27, 2018
Bad Luck or Bad Behavior: What is the Cause of Cavities?
Dental Health
What is the cause of cavities - bad genes or eating too many jellybeans? It’s hard to pick just one. In reality, there are so many more than just those.
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Jan. 16, 2018
Healthy Tips for Teens [INFOGRAPHIC]
Dental Health
A little parental encouragement can go a long way in ensuring a teenager maintains their dental health. Here are some major tips and concerns to look out for.
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