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Jun. 5, 2025
Can good dental hygiene protect your brain?
Healthy You
Research shows a surprising link between oral health and brain health — specifically, your risk for dementia. Poor oral hygiene can lead to gum disease, which may increase inflammation that may harm your brain over time. Learn how simple dental habits could play a role in keeping both your mouth and mind healthy.
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Jun. 5, 2025
Oral health and menopause: What you should know
Healthy You
You might not realize that hormone changes may affect oral health, but Delta Dental is committed to empowering and educating the estimated 1.1 billion menopausal and postmenopausal women worldwide. Learn more about menopause and your mouth, and how you keep your hormones from wreaking havoc on your teeth and gums.
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Jun. 5, 2025
What to know before whitening your teeth
Healthy You
Teeth whitening can be a safe and effective way to boost your confidence, but it’s important to know the facts before you begin. Learning about the different whitening options, including their side effects, will help you get the best results. Discover what to expect and how to achieve a healthy, white smile.
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May 1, 2025
Vision viewpoints: Eye health and whole-body diseases
Healthy You
May is Healthy Vision Month, and keeping regular eye appointments can reveal a lot about your health beyond your sight. Dr. Chad Overman, Delta Dental of Iowa’s medical expert for DeltaVision®, explains how your eyes can signal diseases elsewhere in your body.
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May 1, 2025
Spring cleaning? Don’t forget your dental gear
Healthy You
‘Tis the season to clean and organize! Don’t overlook your retainer, mouthguard and other dental gear — they need more than a quick rinse to stay clean. Check out these simple tips to remove buildup, fight bacteria and keep your mouth healthy.
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Apr. 3, 2025
What to expect during an oral cancer screening
Healthy You
April is Oral Cancer Awareness Month. As you age, your risk for oral cancer increases. Fortunately, your dentist can help detect the disease early, when it’s easiest to treat. Learn how this quick and painless procedure could save your life.
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Apr. 3, 2025
A guide to different types of dental cleanings
Healthy You
Not all dental cleanings are created equal. Learn about the different types of dental cleanings, why they’re recommended and how they help improve your oral health.
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Apr. 3, 2025
How oral health affects your mental health
Healthy You
Your oral health can affect your total well-being, including your mental health. We explain this unexpected connection and offer tips on how to protect your mouth and your mind.
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Mar. 6, 2025
Men's oral health and heart risk
Healthy You
Men ages 27-44 are the least likely to get their yearly dental exams. Are you one of them? Seeing your dentist is more important than you think — it can even help your heart. Learn more about the surprising link between oral health and heart disease, especially for men.
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Mar. 6, 2025
Mouth taping explained: Benefits and risks
Healthy You
Curious about mouth taping? This trend claims to improve sleep and oral health, but it may not be a safe practice. Discover the potential benefits, risks and what you should know before trying it.
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Feb. 6, 2025
See clearly, stay steady: How eye exams prevent falls in older adults
Healthy You
Falls are a major concern as we get older, but regular eye exams can help. We explain how maintaining good vision plays an important role in fall prevention and overall safety.
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Feb. 6, 2025
What’s turning your teeth yellow?
Healthy You
Several things can turn your teeth yellow. We discuss the most common culprits, along with tips on how to keep your smile pearly white.
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Feb. 6, 2025
Are electric toothbrushes worth it? Our dental expert weighs in
Healthy You
Are electric toothbrushes better for your teeth? Dr. Jeffrey Chaffin, Chief Dental Officer for Delta Dental of Iowa, answers top questions about electric vs. manual brushes, helping you understand which one might improve your oral health.
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Jan. 2, 2025
Vision viewpoints: Expert answers on glaucoma
Healthy You
Glaucoma Awareness Month is each January. We’ve invited Dr. Chad Overman, Delta Dental of Iowa’s medical expert for DeltaVision®, to share the most important information about this condition, known as the “silent thief of sight.”
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Dec. 30, 2024
3 refreshing mocktail tips for a sober night in
Healthy You
Non-alcoholic? No problem. We have three tips to keep your sober sipping delicious and healthful.
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Dec. 5, 2024
Vegan oral healthcare products
Healthy You
If you’ve removed animal products from your diet, you’ll be happy to know that some oral healthcare products are also vegan friendly. Here, we explain what to look for in dental products to ensure they fit with your lifestyle.