Mental Health & Well-Being Resources

There are a number of free resources available to Iowa dentists and their office staff that support mental health and overall well-being. Learn more: 

Iowa Dental Advocacy for Professional & Personal Thriving (IADAPT): Iowa’s first statewide dental provider mental health program, to strengthen workforce well-being and resilience. IADAPT provides Iowa dentists with free, confidential services that integrates executive coaching and therapy. Each Iowa dentist can receive up to three, free therapy/coaching sessions every 12 months.   

Make It OK: A community campaign to reduce stigma in Iowa by starting conversations and increasing understanding about mental illness. Learn more about becoming a Make It OK workplace ambassador and their tools for your office. 

MindSpring: Provides no-cost mental health education, support, and advocacy programs. All of Mindspring’s programs feature evidence-based curriculum and are available to all community members.

988 Lifeline: Life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, 988 Lifeline is here for you.